Have a read of this excellent article by Emma, one of #pelvicroar's founders..
You can view it here: http://www.dailymail.co.uk/health/article-6026493/
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See AllSat 30th Jan 2021. After a few presses of the snooze button, I rolled out of bed, put on my onesie (dare I admit owning one!), treated my...
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